Getting work done after work is a challenge for me. I find that I pour so much into my day at work, that I just come home and try to recover. Forget trying to get anything useful done. I'm lucky if I stay up until my normal bedtime. I sometimes get frustrated about it, but most of the time I try to realize this is where I am at this period during my life. I have to adjust my expectations, or I will drive myself crazy.
Sensory issues and organization For people with organization problems, there is an issue of focus that can get in the way of finding the routines of getting started on home organization. Multiple steps of cleaning and organizing a home can cause sensory overload for many people. How to keep your brain from going into sensory overload? What is the biggest priority to get your goals accomplished? Anxiety can come into play because of keep all of the steps organized and working. Poor visualization can get in the way of remembering the way tasks should be completed. Small parts of a job can be the way to get a job accomplished. Organizing tasks the night before can keep some of the anxiety issues reduced. Planning each step and getting all the steps done can be a place to start. Using checklists to work through the steps can make sure each part of the goal is completed, because the biggest issue is completing the tasks efficiently each time. Memory and visual processing can be ...
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